Spiritual & Personal Development
Eden Energy Medicine
One Day Introductory Class
A workshop for anyone who wants to have Simple Tools and Techniques to enhance your health, vitality and well-being.
You will learn:
· A 5-Minute-a-Day Energy Routine to boost wellness and self-healing
· How to strengthen your immune system
· To sharpen your mind & memory
· Simple techniques to calm the Fight/Flight/Freeze response
· How to support the health of those around you
Date: Saturday 17th April 2010
Time: 10.00 am to 4:00 p.m
Venue: Limerick Diocesan Pastoral Centre
Cost: €70
You will receive Hand-outs so you can continue practising at home.
Wear comfy clothing (eg. Tracksuit bottom, T-shirt & Cardigan)
Please bring warm blanket, pillow & (camping) mattress if you have, to lie warm and comfortable
Please bring packed lunch, large bottle of water, pen & paper
Early booking is advised as places are limited
Training for Transformation
Training for Transformation is a practical enjoyable programme. The basic belief underlying the training is that in Community Development and working for change, there is a need to look at yourself, your relationships within the community groups and issues, which affect the wider society.
This model of training grew out of development education and leadership training programmes which began in Kenya in the seventies.
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· Main elements of Training:
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· Human relations skills
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· Organisation development
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· Social Analysis
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· The Principles and methods of Paolo Freire
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· Concepts of Transformation
The Course is highly participative. Learning happens through the sharing of the group’s experience and knowledge.
If interested please contact Geraldine Clohessy at 061-326057
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